If we can join in with the Experiential Network, we can be present and aware of our surroundings. We are not imagining disaster scenarios. Then we can be more focused and self-aware as the information comes through our five senses.
When we start to move into the Blue Zone, our neurochemicals – dopamine, oxytocin, and more – help us feel better. We feel happier and safer and this helps us move into a more compassionate, creative, and connected state — a place where we can feel part of a team, can start to embrace change and look forward to a more positive future state.
Work on being ‘present’. Do things with intention and be aware of the Red and the Blue Zones. You and your teams will go back and forth from the “never-ending silent narrative” that we create. It’s what you do with that narrative that matters. Focusing on being positive, getting involved, and being creative get the happy juices flowing and make it more possible to enjoy the moment.